Pick Your Percent is Back!Enjoy big savings all December long on personal training packages. Stop by your favorite Old Colony YMCA location to spin the wheel and save up to 50%! What are you waiting for? This is the only time of the year we discount personal training. Find a YWe all need the advice of an expert sometimes, as well as the personal attention to help us meet our goals. Ys offer personal training and coaching to help you set and meet your specific goals to live healthier and feel better. Benefits of Personal Training Personalized We're here to personalize your health plan with you and your goals in mind Accountability It can be hard breaking out of old habits, get the support you need Safer Poor form and technique can cause permanent damage, perfect your form Certified Trainers staff must pass a certification before becoming a personal trainer Request a Trainer FAQs What types of personal training are available?We offer in person and virtual session to meet your busy schedules!In PersonIndividualGroupVirtualIndividual Do you specialize in certain areas?All of our personal trainers are certified but some have extra training and certifications to meet your needs. See some examples below.Corrective ExerciseFunctional MovementYouth FitnessAdapt XDiabetesLIVESTRONGEnhance FitnessBlood PressureParkison'sSprint 8. Browse Trainer BiosSelect your location and see what our trainers have to offer!. *Cannot be applied to programs and classes.For our refund policy and code of conduct, please click here to view all details.
Pick Your Percent is Back!Enjoy big savings all December long on personal training packages. Stop by your favorite Old Colony YMCA location to spin the wheel and save up to 50%! What are you waiting for? This is the only time of the year we discount personal training. Find a Y